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Guía 800 ejercicios
A 4-week cycle (2 or 3 sessions per week) on tactical periodization
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2 speed cycles (choice of category)
Type: Weight Skip Rope
UN CICLO ESPECIAL DE 4 SEMANAS "PERIODIZACIÓN TÁCTICA" Guía 800 ejerciciosWe offer an online program with a 4 week cycle of special "tactical periodization" training. This guide is aimed at coaches of U 15, U 17, and senior teams who want to discover tactical periodization (introduction), understand how to work on their physique with this training method, and are looking for examples of tactical periodization training sessions and drills. You have an "explanations" section on tactical periodization. A 4 week cycle (2 or 3
US$ 480550.00
US$ 581100.00
