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Formatos adaptados a los efectivos y superficies reducidas
Ejercicios utilizables tanto con jóvenes como con adultos→ Ideal para combinar trabajo físico
Intermitentes con balón
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PDF 1 – 60 ejercicios intermitentesFormatos variados para trabajar la resistencia y la potencia con o sin balón:
PACK PROGRAMA PRETEMPORADA + 100% TODOS LOS PDF DE EJERCICIOS Formatos adaptados a los efectivosIntroductory offer: 70% until July 14, 2025! We offer you a package with the new preseason program that contains: Several explanatory modules to fully understand the challenges of preseason: planning, endurance work, speed, recovery, injury prevention, mental preparation, management everything is included. Practical tools and downloadable resources to easily build your sessions. The 100% ball based preseason program (5 weeks in PDF format). And all
