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In this book you will learn the following: *Understanding the nature of anger *The facts about anger *How to extinguish anger's energy *The mind emotion and anger *Moving toward happiness *Goal setting and defining your north star *Developing a toolbox of skills for overcoming anger *The role of compassion in eliminating anger Paperback: 168 pages
These authors pour their hearts and express their experiences in rare and raw form all to deliver practical truths that only a true survivor can give
Author Shehrina Rooney shrugs off the stigma busts myths and translates the diagnostic criteria into everyday language
Gibson earned his PhD in Education at the University of Connecticut in 1987 under the tutelage of Richard Bloomer
Anger Management For Women: Amazing Strategies to Stay Cool and Calm Quickly Format:Paperback os les gusta relajarse conDiscover the Effective and Powerful Way to Manage Anger For Women You can read this book on your Kindle device smart phone tablet mac or PC!!! Have you been frequently grumpy these past few weeks yet you felt so powerless on controlling it? Have you caused more harm by wrongfully venting out your anger? If you do then this book is certainly for you! Anger if not managed properly may cause us to behave irrationally and in the process lead us to doing
